Món Nợ Của Đời Người
Pháp thoại này do ĐĐ Thích Hạnh Tuệ thuyết giảng tại Chùa Phật Ân ngày 11/9/2014
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- ĐĐ Thích Hạnh Tuệ
Reader's Comment
Monday, November 10, 201423:11
Thomas Vu
Guest
Thanks for the talk and for posting! Regarding requests for help of the two ladies in the talk, one can assist them with meditation unless they have mental disability - http://time.com/3559222/simple-things-make-you-happier/, etc. The 5-minute-a-day brain workout with a three-step process: Step 1: Sit with your eyes closed and your back straight. Step 2: Feel your breath coming in and going out. Step 3: When your mind wanders—and it will—Bring your attention back to breathing. Meditation has been widely demonstrated, even to help break the cycle of poverty, violence and incarceration - http://www.lineageproject.org/. With best wishes!