Món Nợ Của Đời Người
Pháp thoại này do ĐĐ Thích Hạnh Tuệ thuyết giảng tại Chùa Phật Ân ngày 11/9/2014
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- ĐĐ Thích Hạnh Tuệ
Monday, November 10, 201423:11
Thanks for the talk and for posting! Regarding requests for help of the two ladies in the talk, one can assist them with meditation unless they have mental disability - http://time.com/3559222/simple-things-make-you-happier/, etc. The 5-minute-a-day brain workout with a three-step process: Step 1: Sit with your eyes closed and your back straight. Step 2: Feel your breath coming in and going out. Step 3: When your mind wanders—and it will—Bring your attention back to breathing. Meditation has been widely demonstrated, even to help break the cycle of poverty, violence and incarceration - http://www.lineageproject.org/. With best wishes!